Water intake varies with weight because the body’s hydration needs depend on overall mass and metabolic activity. Heavier individuals require more water to support essential functions like circulation, digestion, and
Water intake varies with weight because the body’s hydration needs depend on overall mass and metabolic activity. Heavier individuals require more water to support essential functions like circulation, digestion, and
Water plays a crucial role in weight loss by boosting metabolism, reducing appetite, and enhancing fat-burning processes. Drinking water can temporarily increase metabolic rate, helping the body burn more calories.